EAT Smarter Deliciously...

Hello. Yoshi here! I am so excited to invite you to Join my Free Upcoming In-Person Seminar on 4 Powerful Food Swaps That Can Transform Your Health in 7 Days

Get ready for better brain function, inflammation reduction, stress relief, and easier weight loss.

You run teams, businesses, and households...

But is your food fueling your performance or draining it?

In this conversation-style talk, you’ll learn 4 simple food swaps designed for your busy life without dieting extremes or complicated plans.

I have helped many women reclaim their healthy lifestyles in which they were created to live.

Next Seminar:

Event Highlights

• Conversation style

• Discuss real food swaps

• Q & A

• Food samples

What will I learn?

Four simple food swaps to boost brain power, energy and weight loss.

Hosted by

Yoshi Holland, Food & Health Coach, Speaker, Food Explorer, Food Innovator

Where will it be held?

Balanced Body Massage Studio 770 Old Roswell Pl Suite H 300 Roswell, GA 30076

How do I sign up for the seminar?

Simply sign-up on this page below and enter your details.

I use to drag out of the bed, but now I honestly get up with no problem, in just 2 weeks.

Tina W.

I never expected to lose my appetite for certain foods I desired.

Kim W.

★★★★★

★★★★★

Yoshi's clients are saying...

There are recipes and tips that she shared when I went through the program 4 years ago that I have stuck to even to this day.

Jodi-Ann B.

Join the Seminar

Reserve your spot for February 18, 2026 at 7pm EST